Veggie Creamy Cajun Pasta - (2024)

This veggie creamy cajun pasta is rich, flavourful and served with crispy vegan chicken. The creamy sauce is seasoned with a cajun spice mix and is packed with sweet cherry tomatoes. The pasta is topped with a crispy fillet of vegan chicken which tastes amazing with the spicy sauce.

If you’ve missed eating cajun chicken pasta as a vegetarian then this is the perfect recipe for you!

Veggie Creamy Cajun Pasta - (1)

Why this vegetarian Cajun pasta recipe is the best:

It’s quick – this pasta recipe takes just 25 minutes from start to finish. The pasta and sauce can be ready in the time it takes to cook the vegan chicken fillets.

It’s customisable – There’s lots of different ways to tailor this recipe to your own preferences! Read on to see my list of ways to customise this recipe.

It can be made healthier – this recipe uses double cream this can be replaced with healthier ingredients. Read on to find out how!

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How to make cajun pasta: ingredients

This cajun pasta recipe is simple and quick to make. The recipe requires 10 main ingredients, lots of which will already be in your cupboards or fridge:

  • Cajun seasoning
  • Dried linguine, or your favourite pasta shapes
  • 2vegan fried chicken fillets
  • Olive oil
  • Butter
  • Onion
  • Cherry tomatoes
  • Garlic
  • Double cream (heavy cream)
  • Vegetarian Italian hard cheese

For the vegan chicken fillet I used VFC original chicken fillets.

Veggie Creamy Cajun Pasta - (3)

How to make cajun pasta sauce

To make Cajun pasta sauce you will need to fry onions, cherry tomatoes and garlic in olive oil and butter with cajun seasoning. Next You will add in double cream and vegetarian Italian hard cheese. You will need to use some pasta water to make this sauce smooth and glossy. For this recipe you can either use the herbs and spices listed, or replace these with 2.5 teaspoons of cajun seasoning.

To make the cajun seasoning myself I combined:

  • 3/4tspsmoked paprika
  • 1/4tspgarlic powder
  • 1/2tspdried oregano
  • 1/4tspcayenne chilli powder
  • 1/4tspdried thyme
  • 1/4tspblack pepper
  • generous pinchsalt
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What to serve with cajun pasta

I chose to make my creamy cajun pasta with cherry tomatoes and vegan fried chicken. However, there are plenty of other vegetarian ingredients you could enjoy with your pasta:

Vegetarian cajun sausage pasta – Simply cook some vegetarian sausages according to package instructions, slice up and stir through your pasta sauce! Why not try a chorizo-style veggie sausages for extra flavour?

Cajun pasta with peppers – the flavours of cajun pasta would go really well with some stir fried peppers. Thinly slice your favourite peppers and add them in at the same time as, or in place of, the cherry tomatoes. Why not use red, yellow and green peppers to give your pasta a rainbow of colours?

Spicy cajun pasta – this recipe is already spiced with cayenne pepper and smoked paprika. However, if you like it really spicy you could add in some fresh sliced chilli peppers or dried chilli flakes for an extra kick!

Cajun pasta with cream cheese – for a slightly healthier cajun pasta you can replace the double cream with 100g of cream cheese and 50ml of milk.

Vegan cajun pasta – to make this dish vegan replace the butter with more olive oil and replace the cream with dairy-free double cream. I like to use the Oatly version. Either omit the cheese or replace it with grated vegan Parmesan-style cheese.

Veggie Creamy Cajun Pasta - (5)

Veggie creamy Cajun pasta: similar recipes

If you liked this recipe then take a look at my other pasta recipes:

  • Spicy vodka rigatoni bake
  • Creamy garlic mushroom pasta
  • Veggie sausage carbonara

Veggie Creamy Cajun Pasta - (6)

Veggie Creamy Cajun Pasta

Linguine in a creamy cajun spiced sauce served with a crispy vegan chicken fillet.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Course Main Course

Cuisine Italian

Servings 2

Calories 1100 kcal


  • 3/4 tsp smoked paprika
  • 1/4 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/4 tsp cayenne chilli powder
  • 1/4 tsp dried thyme
  • 1/4 tsp black pepper
  • generous pinch salt
  • 180g/6⅓oz dried linguine
  • 2 vegan fried chicken fillets I used VFC
  • 1 tbsp olive oil
  • 10g/⅓oz butter
  • ½ small white onion very finely chopped
  • 200g/7oz cherry tomatoes halved
  • 2 garlic cloves finely chopped
  • 125ml/½cup double cream
  • 20g/⅔oz vegetarian Italian hard cheese finely grated + extra to serve
  • fresh parsley or basil to serve optional


  • Combine the dried herbs, spices, salt and pepper in a small bowl.

  • Bring a large pot of salted water to the boil.

  • Cook the vegan chicken according to packet instructions.

  • Whilst the vegan chicken is cooking, heat the oil and butter over a low heat in a large frying pan. Once the butter has melted fry the onion until starting to soften, around 2 minutes.

  • Turn up the heat to medium and add in the halved cherry tomatoes. Fry for 8 minutes. Stir frequently to prevent burning.

  • Half way through cooking the tomatoes, add your dried pasta into the boiling water.

  • Add in garlic and spices to the tomatoes. Stir to combine. Turn the heat down to low and fry for 2 minutes

  • Stir through the cream, 60ml pasta water and vegetarian Italian hard cheese until combined. Simmer gently for 30 seconds and take off the heat.

  • Once the pasta is al dente use tongs to add it it to the creamy sauce. Toss to coat in the sauce. Add extra pasta water if necessary to create a smooth, glossy sauce.

  • Slice up the vegan chicken. Serve the pasta in 2 large bowls topped with a vegan chicken fillet each, some fresh herbs and extra cheese.

Keyword Cajun, Creamy cajun pasta, Pasta recipe, Vegan chicken

Veggie Creamy Cajun Pasta - (2024)


How many calories are in creamy Cajun pasta? ›

Nutritional info per serving:
Total Fat8g
Total Carbohydrates71g

How to jazz up boring pasta? ›

Simply cook chopped garlic cloves in a bit of warm olive oil (not hot!), and add cooked spaghetti (reserve some of the cooking water to add later if necessary). Stir to combine and finish off with a handful of fresh chopped parsley, and grated parmesan cheese. Easy peasy and so delicious!

What does Cajun sauce contain? ›

Just look at the ingredients. Cajun seasoning, smoked paprika, garlic powder, tomato paste, and hot sauce, all blended into a creamy tangy mayo base. How could it not be delicious? Cajun sauce is super easy to make.

Is veggie infused pasta healthy? ›

Substituting veggie pasta for traditional varieties can indeed provide a health benefit. It may not be as pronounced as swapping out your pasta entirely for a spaghetti squash, but the added benefit of not needing to take the time to prepare vegetables ahead of time is a definite win for pasta.

What veggies go well in pasta? ›

Vegetables: I add over 1 ½ pounds of veggies to this pasta recipe and love a combination of zucchini, yellow squash, jarred roasted red peppers, and spinach. Other veggies work, like peas, corn, cauliflower, and cabbage.

How do you pimp up pasta? ›

Garnish your pasta with a grating of lemon zest, some crunchy breadcrumbs or even a crumble of crispy bacon to add texture and taste. Herb it up. Experiment with lots of fresh herbs in your pasta dishes.

How do you keep veggie lasagna from getting soggy? ›

How do you keep Veggie Lasagna from getting soggy? For this recipe, we help reduce excess moisture by using no-boil noodles, cooking the mushrooms, onion and bell peppers before adding them to the lasagna, and squeezing the liquid out of the cooked spinach with a kitchen towel.

What are the three ingredients of Cajun? ›

The "holy trinity" in Cajun cuisine and Louisiana Creole cuisine is the base for several dishes in the regional cuisines of Louisiana and consists of onions, bell peppers and celery. The preparation of Cajun/Creole dishes such as crawfish étouffée, gumbo, and jambalaya all start from this base.

Can I use Creole seasoning instead of Cajun? ›

One quick way to determine whether a dish is Cajun or Creole is to check for the presence of tomatoes—if they're there, it's probably Creole cooking (although exceptions abound today). Even so, you can generally use Creole seasoning in place of Cajun seasoning to deliver equally exceptional results.

How to thicken Cajun pasta sauce? ›

Flour: Make a slurry of 2 parts water to 1 part all-purpose flour and whisk until very smooth. Slowly whisk in no more than 1 tablespoon of the mixture per 2 cups of simmering sauce. Stir and simmer for about 2 minutes, check the thickness, and repeat with more as needed.

How to make plain pasta in Dreamlight Valley? ›

Pasta Recipe in Disney Dreamlight Valley

Its recipe necessitates only two basic ingredients, which players can easily obtain during the early hours of the game. Here are the ingredients for Pasta in Disney Dreamlight Valley: 1 x Wheat. 1 x Tomato.

What is veggie pasta made of? ›

Veggie pasta (zucchini, spaghetti squash, eggplant and butternut squash) Whether ribboned, shredded, scraped or julienned, freshly made vegetable-based pasta is an excellent way to boost your veggie intake and reduce carbs. “If you're aiming for fewer carbohydrates and calories, try veggie pastas,” Thayer said.


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